Tuesday, October 24, 2017

Tuesday, October 24, 2017 session at the JICC Conference Room

The session kicked off with warm up exercises as well as Mae, Ushiro and Gyaku Ukemi courtesy of Joshua Kohai before embarking on the following attacks/techniques:

TACHI WAZA (KAKARIGEIKO) :

-Ushiro Kubishime Kokyu Nage.

-Kokyu Nage from the opening of Ai Hanmi Katatedori.

-Koshi Nage from the opening of Ai Hanmi Katatedori.

-Koshi Nage from Kiawase.

-Koshi Nage from a Muna dori grab.

Haishin Undo wrapped up the session.

NEXT SESSION: TUESDAY, NOVEMBER 7 @ THE SAME VENUE

Thursday, October 5, 2017

Thursday, October 5, 2017 session at the JICC Conference Room

Joshua Kohai was on hand to take us through the paces and we began with warm up exercises followed thereafter by Mae, Ushiro, Gyaku Ukemi (all from Tachi Waza) as well as Mae and Ushiro Shikko.

The first part of the session culminated with a series of breakfalls before embarking on the following:

TACHI WAZA :

-Kokyu Nage version from the opening of Katatedori Ikkyo Omote.

-Morote dori Sumi Otoshi.

-Katatedori Sumi Otoshi.

-Ushiro Ryote dori Juji Nage.

-Ai Hanmi Katatedori Hiki Otoshi.

Haishin Undo was on hand to wrap up the day's session.

NEXT SESSION: TUESDAY, OCTOBER 17 @ THE SAME VENUE

Wednesday, October 4, 2017

SESSION AT THE JICC HALL,TUESDAY 3,2017

Walter to us over the whole session.exhausting ukemis from mae ukemi and breakfalls.

THE  TECHNIQUES OF THE DAY WERE AS FOLLOWS


RYOTE DORI GENGE KOKYU HO  STRETCH

KATATE RYOTE TORI MAE OTOSHI

RYOTE TORI  KOKYUNAGE

RYOTE TORI  KOTEGAESHI

RYOTE TORI HIKIOTOSHI

RYOTE TORI  SHIHONAGE

RYOTE TORI  JUJIGARAMI





NEXT SESSION THURDAY SAME VENUE