Ben Sempai guided us through the entire session that kicked off with warm up drills followed by a series of Ukemi rolls before embarking on the day's agenda which was the basics of 'opening up' Uke during an attack.
We went through the opening of Ikkyo, Nikyo, Sankyo, Yonkyo and Gokyo from a Katatedori stance the focus being on unbalancing Uke and executing a technique from a static stance.
Zagi Kokyu Ho and Haishin Undo wrapped up the session.
NEXT SESSION: THURSDAY, APRIL 12 @ THE SAME VENUE
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